Video Training: Ginastica Natural for Fighters (2006) DVDRip
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Ginastica Natural for Fighters (2006) DVDRip
DVDRip | English | 00:41:12 | AVI DivX 720x480 29.970fps | MP3 44.100kHz 2ch 128kbps avg | United States | 358 MB
Genre: Video Training
Natural gymnastics to martial arts combines the techniques of stretching, flexibility and breathing from yoga, the movements of jiu-jitsu, and natural body movements. These exercises are used in the majority of Brazilian athletes, with emphasis on the martial arts. This is a revolutionary method of physical conditioning, which is aimed at developing physical qualities associated with motor and mental skills. Romano developed a methodology for beginning, intermediate and advanced.




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